Tips for a healthy living.

The average man seeks to be healthy and live a long life, being healthy gives room for you to enjoy your life, so today am counting down to the tips for a healthy life on today’s post. Indeed, so many things contribute to our having a healthy life so without too much ado, below are... Continue Reading →

Facts about getting fat.

  Hello guys, I thought to write this post to alert you on the facts about getting fat(not good at all), so that if you are trying to get fat by eating way too much, you will  consider and reconsider. There four types of body size, you are either slim, thick, fat or big.  ... Continue Reading →

Plantain chips recipie: snacking

Follow my blog with Bloglovin Hello guys, I don't know whether you love plantain chips, like I do, I use it to snack. Maybe you don't know how to do it, just balance well, I'll teach you. Buy fresh ripe plantain from the grocery store/supermarket, peel it and then get a grater Use the straight... Continue Reading →

The right way to make a fruit juice.

Follow my blog with Bloglovin Hello everyone, so today I thought to write about making juice the right way so that it will benefit the body, to me, drinking a canned fruit juice is just  like drinking up calories, cause some of them are not healthy. fruit juice and smoothies are almost the same, visit... Continue Reading →

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