Hello everyone, maintaining a steady workout routine is one of the things some of us find hard to do, that's why sometimes we do it once in a week or twice.Working out is one of the best things you can do for your body, when I started working out, it was hard to maintain doing … Continue reading How to maintain a steady workout routine.
Losing weight or toning up is what some of us look towards achieving, sometimes we want it to happen just like a miracle but then, that’s not the way it works, so today’s post is to clearly state out the things that will make you to loose weight like pretty fast. It is very easy … Continue reading Things that make you lose weight fast.
The average man seeks to be healthy and live a long life, being healthy gives room for you to enjoy your life, so today am counting down to the tips for a healthy life on today’s post. Indeed, so many things contribute to our having a healthy life so without too much ado, below are … Continue reading Tips for a healthy living.
Now who loves going to the gym? I hope you do, going to the gym is one of the best things you can do for your body, when you start going to they gym and you work out using the right equipments, you will surely love the results you will get, so today I thought … Continue reading Gym essentials: stuffs you need to have in your gym bag.
Hello lovelies. And today am on with blogging tips for the health bloggers, health blogging is a huge niche with many topics to be processed, and released to readers, so if you have no idea on what to write about, check out the following list, you will surely find something. How to prevent malaria … Continue reading 32 health blogging ideas for health bloggers.
Hello guys, I thought to write this post to alert you on the facts about getting fat(not good at all), so that if you are trying to get fat by eating way too much, you will consider and reconsider. There four types of body size, you are either slim, thick, fat or big. … Continue reading Facts about getting fat.
Hello guys, I guess my last post this February is goanna be on cakes. like am one of the cake lovers here, so , today i got some cake design styles to showcase to you guys and i hope you love it, am in love with baking, so that's all there is to it. Lovely … Continue reading Cake lovers:Explore some cake design styles!
Follow my blog with Bloglovin Hello guys, I don't know whether you love plantain chips, like I do, I use it to snack. Maybe you don't know how to do it, just balance well, I'll teach you. Buy fresh ripe plantain from the grocery store/supermarket, peel it and then get a grater Use the straight … Continue reading Plantain chips recipie: snacking
Follow my blog with Bloglovin Hello everyone, so today I thought to write about making juice the right way so that it will benefit the body, to me, drinking a canned fruit juice is just like drinking up calories, cause some of them are not healthy. fruit juice and smoothies are almost the same, visit … Continue reading The right way to make a fruit juice.
In recent times, I ate things just the way I wanted, wasn’t controlling what I eat, and you know that’s not good for my health, my favorite food then was a junk, I wasn’t really eating natural, and at that time I was eating more of carbohydrates because most of the dishes I … Continue reading How I trimmed my eating habits.