How to make a healthy smoothie

Guys, my love for smoothies made me to compose this post, I love smoothies cause they are healthy, easy and fun to make, also because they help to maintain a good weight. I make it alot in my dorm, so i'll tell you about it.   A smoothie is a drink made with a whole … Continue reading How to make a healthy smoothie


Tips for a glowing skin

How does your skin look?...the way your skin looks talks more about your inside. The skin is the largest organ of the body,so it must be cared for. Some habits are essential for you to care for your skin and have a radiant complexion all year long. I'll share the tips for a glowing skin. … Continue reading Tips for a glowing skin